Anger Management Counselling Calgary
Anger Management Counselling and Psychotherapy with Caryn Nuttall. There are techniques for managing anger that will help you regain control. I help clients look at the history of their anger. Did they grow up in an angry household? Are they continuing a family tradition of this pattern of behaviour?
The First Step
403 923 3631
Created: March 2002
Last Edit: Jan 2018
Copyright Caryn Nuttall
Anger Management Counselling
Only one person can make you angry, and that is yourself. Working together we can explore the origins of your anger and triggers that provoke you, and you will come to see that you have the choice to be angry or not.
Meanwhile, there are techniques for managing anger that will help you regain control.
I help clients look at the history of their anger. Did they grow up in an angry household? Are they continuing a family tradition of this pattern of behaviour? Are they concious that beneath their anger often are feelings of hurt, fear or rejection?
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